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WHAT WE TREAT
At Essential Foundations, we provide specialized services tailored to your needs. Our dedicated team offers personalized solutions and expert support to ensure your success. Trust us for quality and excellence in every service.
PELVIC PAIN
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Low back, hip, pubic bone, pelvic girdle pain
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Painful intercourse or difficulty with vaginal penetration
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Endometriosis
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Interstitial Cystitis/ Painful Bladder Syndrome
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Vulvar, vaginal & clitoral pain
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Levator Ani Syndrome
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Pudendal neuralgia
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Pelvic Prolapse
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Post surgical hysterectomy
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Rectal Pain
URINARY INCONTINENCE & BOWEL HEALTH
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Stress urinary incontinence
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Urge urinary incontinence
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Fecal incontinence
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Urinary urgency & frequency
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Bladder pain & sensitivity
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Constipation or straining to empty
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Irritable Bowel Syndrome
PREGNANCY & CHILDBRITH PREPERATION
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Hip and trunk flexibility activities
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Stress reduction techniques during labor
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Meditation
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Mindfulness
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Education on perineal massage
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Labor positions best for your pelvic floor
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Strength and conditioning
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Bladder and Bowel Health during pregnancy
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Breathing and the pelvic floor
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Education on postpartum after care
POSTPARTUM
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Low back, hip, pubic bone, pelvic girdle pain
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Painful intercourse or difficulty with vaginal penetration
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Endometriosis
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Interstitial Cystitis/ Painful Bladder Syndrome
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Vulvar, vaginal & clitoral pain
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Levator Ani Syndrome
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Pudendal neuralgia
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Pelvic Prolapse
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Post surgical hysterectomy
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Rectal Pain
CORE STRENGTHEN & BREATHING TECHNIQUES
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Deep Core Stabilization
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Pilates Reformer sessions
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Postural Re-education
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Diastasis Recti Closure
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Yoga for Pelvic Pain
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Meditation for Pelvic Pain
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Therapeutic Breathing Techniques
POST SURGICAL
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Post hysterectomy
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Prolapse repair surgery
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Stoma reversal surgery
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Perineoplasty
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Sling procedures
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Post prostatectomy
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Vaginoplasty
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Post Radiation and Chemotherapy
MEN'S HEALTH
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Male pelvic floor pain (testicular, penile, and perineal)
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Rectal Pain
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Chronic Non-Bacterial Prostatitis
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Post Prostatectomy
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Male Urinary & Fecal Incontinence
PEDIATRTIC PELVIC ISSUES
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Constipation
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Bedwetting
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Pelvic pain
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Incomplete Emptying & Incontinence
- Invest in your Wellness -
Child Birth Perpetration Classes
Pelvic physical therapy is an essential step in preparing your body for birth. It equips you with valuable tools for labor and delivery, ensuring a smoother experience. Additionally, it provides guidance for postpartum care, helping you recover and regain strength. Embrace this journey with confidence and support!