​

• Low back, hip, pubic bone, pelvic girdle pain

• Painful intercourse or difficulty with vaginal penetration

• Endometriosis

• Interstitial Cystitis/ Painful Bladder Syndrome

• Vulvar, vaginal & clitoral pain

• Levator Ani Syndrome

• Pudendal neuralgia

• Pelvic Prolapse

• Post surgical hysterectomy

• Rectal Pain

​

• Stress urinary incontinence 

• Urge urinary incontinence

• Fecal incontinence 

• Urinary urgency & frequency

• Bladder pain & sensitivity

• Constipation or straining to empty

• Irritable Bowel Syndrome

​​

• Hip and trunk flexibility activities

• Stress reduction techniques during labor

  • Meditation

  • Mindfulness

• Education on perineal massage

• Labor positions best for your pelvic floor

• Strength and conditioning 

• Bladder and Bowel Health during pregnancy

• Breathing and the pelvic floor

• Education on postpartum after care

​

​

• Pelvic Muscle & Core Weakness

• C-section or perineal scar discomfort

• Difficulty returning to exercise or strengthening after baby

• Pelvic Organ Prolapse

• Diastasis Recti 

• Low back & Pelvic Pain

• Urinary and Fecal Incontinence 

• Improve bladder habits

• Improve bowel health and gut motility

• Increase blood flow to your pelvic organs

​

• Post hysterectomy

• Prolapse repair surgery

• Stoma reversal surgery

• Perineoplasty

• Sling procedures

• Post prostatectomy 

• Vaginoplasty

• Post Radiation and Chemotherapy

​​​

• Deep Core Stabilization

• Postural Pain

• Diastasis Recti

• Sacroiliac Joint Pain

• Yoga for Pelvic Pain

• Meditation for Pelvic Pain

• Therapeutic Breathing Techniques

​

• Male pelvic floor pain (testicular, penile, and perineal)

• Rectal Pain

• Chronic Non-Bacterial Prostatitis

• Post Prostatectomy 

• Male Urinary & Fecal Incontinence 

​